Yoga and Meditation

“Focus on fire rising through your form, from the toes up, until the body burns to ashes but not you.” –Lord Shiva

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THE GREAT SILENCE

Meditation is not simply a technique. You cannot learn it. It is a growth: a growth of your total living, out of your total living. Meditation is not something that can be added to you; it can only come to you through a basic transformation, a mutation. It is a flowering, a growth. Growth is always from the total; it is not an addition. Just like love, it cannot be added to you. It grows out of you, out of your totality. You must grow towards meditation.

Yoga and Meditation

Yoga and Meditation is an inner journey. It is a journey from outside to inside. Meditation helps us activate and energize our seven Chakras. It helps us solve complex problems easily, removes tensions, frustration, stress & suffering in life and takes us into a relaxed and stress free life. It also brings higher intelligence and awareness. The process of Yoga and meditation goes through out Maharshi Patanjali’s Astanga Yoga: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. All the yogas whatever we practice; Karma-Yoga, Tantra-Yoga, Hatha-Yoga, Bhakti-Yoga, Gyana-Yoga, Raja-Yoga, Samkhya-Yoga, Sahaj-Yoga, Kundalini-Yoga, etc.

Meditation

The word meditation does not have the same meaning in Nepal as in the west. Meditation is an inner journey to explore within. Most of the time, we are extroverted. In order to seek the supreme consciousness, we do meditation. In meditation, there is intense concentration and refined understanding. It brings to live happy, solace, peace even in crowd. Main goal of meditation is to attain our true nature: Pure Consciousness, the self.

Yoga Asana and Pranayam

Yoga is a yoke between the body and mind which simply links our body and mind through the breathing process. Our body needs oxygen. Through Hatha Yoga our body and mind are activated and purified of harmful toxins so that they can work normally and efficiently. The special postures we perform in yoga are called Asanas. To activate and energize our body we also need prana or life energy. Through different breathing techniques or Pranayams awakens our inactive cell. Pranayama is the essence of Yoga.

Healing

We provide many healing techniques like Reiki, Music Healing, Qi Qong, Pranic Healing. They help us take our mind into deep relaxation. We also have live music healing sessions through which we can experience both deep relaxation and the cosmic energy and power that is all around us. Healing not only brings calm to our body and mind but also takes us into a state of trance.

Reiki Healing

Our body is just like a torch light, there is battery inside, energy in battery. Like our body has more energy point. Through meditation one can feel the energy points. We practitioners can activate eternal forces through external forces and actions. Also, we can purify much different energy using purified psychic force, materials and elements. Hence, we use very traditional Reiki Meditation and bioplasmic energy activation, purification and healing through etheric double, vital force, etc. methods. Also we course, Usui Reiki Healing Programs: both way Traditional and Modern Natural Reiki Healing Systems.

Music Healing and Singing Bowl Meditation

Sound is the best tool to manipulate our mind. It is very possible to heal ourselves. Music is power of God we do heal you through music and heal our body and mind into one.

Shamanism Healing

Shamanic healing is related to the ancient sacred knowledge given by Lord Shiva himself. Religion is plagued with many superstitious beliefs. We provide the real essence of Shamanism without the superstitions. Shamanic Healing is related to tantra and involves tantric practices performed on funeral pyres, temples, caves and nature. The Shamanic technique is linked to the subtle energy of the body, etheric body, body of senses, also called Bhairava in the energy dimension, and has three manifestations of subtle energy called Suno, Naro and Latte. It is specially used for healing and purification of energy and psychic force. Shamans use direct astral and cosmic energy which can be received and felt by our sense organ.

Spiritual Hiking and Meditation

You will not be able to know many things about yourself if you do not meet people. People have helped you to understand yourself; and helped you to realize that within. God would have made innumerable; you have to accept that the divine is more intelligent than you cause of mysterious in entire. While you walk into the jungle only vegetate just watching, is the jungle. But here in this world, thorns will prick you the moment if you walk close by them. If you walk consciously on these thorns arising awareness without missing single breath and they are not able to prick you, Wisdom will be born when you become mature and natural. It born out of conflict, it is born by accepting the challenges of life – by getting defeated, by falling down and by rising again. That very day the thorn in you will become a flower and you will be a changed person. The peace which you will experience that day cannot be given to you by any jungle, and the peace of a jungle will alive.